What Can Brown Do For You? (jeremyb) wrote,
What Can Brown Do For You?
jeremyb

Recovery

We went 67miles today. I felt pretty good, though was getting a little weary at the end. One week until the big 100 miler.

At mile 45 today, I took the lead, and with a slight tail wind, I decided to crank on the pedals for 5 or so miles. I averaged 23mph for those 5 miles, on what was basically a flat road. I was happy to be able to do it, and the other 3 guys kept up with me, which was a plus.

My shorts were rubbing funny today though, and now my butt hurts :(
Tags: bike, health
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